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If you have been hiding your GLP-1 medication from friends and family you are not alone. A Registered Dietitian shares the honest truth about Ozempic shame and why you deserve to hold your head up high.
A Registered Dietitian shares 7 honest things she wishes every woman knew before starting GLP-1 — including what happens to your body when you stop and how to make your results last for good.
Not sure how much protein you need on GLP-1? A Registered Dietitian breaks down exactly how much you need daily to protect your muscle and keep your results long term — plus the 3 biggest protein mistakes GLP-1 users make.